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Jiu-Jitsu for Everyone

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Fight2Bfit

Come and join the fitness kickboxing class that combines elements of Jiu-Jitsu to produce real results! Burn up to 800 calories per session while punching, kicking, twisting and turning to heart-pumping music. Tighten and tone during each sculpting session, No two classes are alike! Plyometric’s plus high intensity interval training/kickboxing with a twist. Choreographed kicks and punches to high energy music. Fundamental Jiu-Jitsu movements that sculpt and condition. Designed to meet the fitness need from the beginner to the harcore physical fitness buff. Your instructor Brittan is not only a health and fitness instructor, she is also a Brazilian Jiu-Jitsu competitor and has taken 1st and second place titles during the 2012 North American Grappling Association Tournament and1st place title in Brazilian Jiu-Jitsu in her division during the 2013 Gracie Barra 5th Annual Winter Classic. Brittan is a Graduate of the University of Auburn in Organisimal Biology and dedicates her life to helping others achieve the health and nutrition goals. She has trained atheletes for the 2012 World Jiu Jitsu Tournament and is currently training and atheletes for the International Brazilian Jiu-Jitsu Federation 2014 Pan American Championship. Her classes are guaranteed to help you burn 600-800 calories per class!!!

BRITTAN BELL- Gracie Barra Certified Brazilian Jiu Jitsu Coach, Fight2Bfit Instructor

Brittan

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